Musings, accomplishments, and meaning in sports

Running is life to Mona. She has learnt to run, and run she will. Run far, run wild, run free — with flowers in her hair.

The wild dance of the flower girls,
Outside the longing shade,
Observed by wits for times to pass,
Until she leave at last.

For when the sun is right,
They’ll climb up way the mountain top,
With wits and heart to ask,
For them to bloom at last.
— Mona Angéline

Selected Wins:

USATF PA Mountain Ultra Trail Champion 30-39, 2018-2021

Ruth Anderson 50m, San Francisco

Stanford Dish Race 5k, Stanford

Pacifica Summit Run 50k, Pacifica

Hip Hop Half Marathon, Brooklyn

Comic Run 10k, New York

San Lorenzo River Trail Run 10k, Santa Cruz

Rogosin 5k, New York

Jed Smith 30k, Sacramento

Lake Merced Half Marathon, San Francisco

Van Cortland XC Series #2 5k, Bronx

Silicon Valley Turkey Trot CEO Challenge 5k, San Jose

Superbowl 10k, Santa Cruz

Lake Merced Summer Series 4.5m, San Francisco

Selected Masters wins:

Urban Cow Half Marathon, Sacramento

Santa Rosa Marathon, Santa Rosa

2x Van Cortland XC 5k, Bronx

Mission 10 Half Marathon, San Juan Bautista

Prospect Park Track Club 5k, Brooklyn

Race Through the Redwoods 10k, Felton

The Anchorage Mile, Anchorage

Lake Merced Summer Series 4.5m, San Francisco

Firecracker 10k, Santa Cruz

More coming soon